Categories
News Social Justice

Why the CCAR Fights to Keep Contraception Free

During CCAR Connect in March 2020, many of us learned from Nancy Northup, President and CEO of the Center for Reproductive Rights, about “The Pursuit of Reproductive Rights as Human Rights.” In her keynote presentation, she discussed two important cases going before the Supreme Court this term. One of these could determine the availability of contraception to large numbers of Americans. The CCAR has just joined in a brief amicus curiae to the Court insisting that women continue to have a right to free contraception.

The Affordable Care Act (ACA) mandates that group insurance plans make contraception available at no cost. If a house of worship or a religiously affiliated employer does not want to offer contraception coverage, it can notify the government, and the government will provide that coverage directly to the employees. In the Hobby Lobby case of 2014, the Court extended this opt-out to certain for-profit businesses.

Since then, the federal government has issued regulations that would allow any employer of any type that claims “moral objections” not only to opt out of having its insurance provide free contraceptive coverage but to ensure that the government could no longer provide that free coverage either. In other words, any employer that so desired could keep its employees from getting free contraceptive coverage, despite the ACA’s mandate. The federal Third Circuit Court of Appeals issued a nationwide injunction preventing these regulations from taking effect, and that injunction is before the Supreme Court now in two cases that have been effectively joined as one, Little Sisters of the Poor v. Pennsylvania and Trump v. Pennsylvania.  

Working with the Religious Action Center of Reform Judaism, the CCAR joined a brief filed by several religious organizations, including some Muslim, Catholic, Unitarian Universalist, and a number of Jewish ones. It highlights how there is support for contraception in several religions. Allowing employers to use their own religious beliefs to deprive employees of contraceptive coverage would favor one person’s religious persuasion over others. In the words of the brief, “In a religiously pluralistic society, a woman’s contraception coverage should not depend on the religious or moral beliefs of her employer or university.”

It is appropriate that this brief is being filed during chol hamoeid Pesach, this season of our freedom. Contraceptives serve various health benefits, not all directly related to pregnancy. But perhaps their most important contribution is expressed in this sentence from the brief: “Improved access to contraception enables women to achieve their educational and professional goals, earn more income, and enjoy more stable marriages.”  In other words, limiting the ability of Americans to access medically reliable contraception will interfere with the freedom of women. During Passover of all times, that cannot stand. We in the CCAR have long realized that such limitations are inconsistent with our Jewish values. Today, we said as much to the highest court in the land.


Rabbi Thomas M. Alpert serves Temple Etz Chaim in Franklin, MA.

Categories
Rabbis Responsa Rituals

New Responsum: B’rit Milah During the COVID-19 Pandemic (5780.3)

The CCAR is pleased to present this responsum on b’rit milah during the COVID-19 pandemic, the newest addition to our historic collection of questions and answers about Jewish living. Find the CCAR’s collection of Reform responsa here.

Please note: This responsa deals with the ritual aspects of b’rit milah. A doctor should always be consulted in regard to the medical aspects of b’rit milah.


Question
What should be the proper procedure regarding b’rit milah during the COVID-19 pandemic?
(Submitted by Rabbi Julie Pelc Adler, Director, B’rit Milah Program of Reform Judaism)

Response
In the midst of the current pandemic, it is understandable that parents and mohalim/ot are confused and frightened. We will examine the issues here carefully, one by one.

1. The importance of b’rit milah

In emphasizing the importance of b’rit milah the Talmud equates it to all the other mitzvot and, indeed, credits it with preserving the very existence of the world.[1]  In Christian lands it was an unmistakable, permanent marker of Jewishness; in Muslim lands, it marked Jewish male children.  Its complex psychological significance in a classically male-centered Jewish spirituality cannot be overstated.[2] It is true that the first generations of Reformers were deeply ambivalent about it; Kaufmann Kohler, for example, called it “a barbarous cruelty,” and recommended its abolition.[3]  It is quite likely that most Reform Jews would have ceased to practice circumcision had it not been for the view that gained currency in the early 20th century, that circumcision conveyed hygienic and health benefits.[4]  Before World War II, lengthy post-partum hospital stays for middle- and upper-class women and their infants made it easy to arrange a hospital circumcision, with or without ritual.  In the postwar era, however, shortened hospital stays led to numerous inquiries about the acceptability of circumcision before the eighth day, or the reality of Jews simply ignoring b’rit milah in favor of medical circumcision.  While Responsa Committee chair Israel Bettan authored a strenuous objection to that widespread practice in 1954,[5] Solomon Freehof was far more accommodating in 1960.[6]  All Reform responsa since then, however, have followed R. Bettan in insisting on the importance of milah on the eighth day as a religious rite.[7]  As a movement we have encouraged Reform Jews to choose b’rit milah  on the eighth day, and have facilitated this by training Reform mohalim/ot.

2. Circumstances for delaying b’rit milah

We are forbidden to endanger ourselves. As Maimonides writes:  “The Sages prohibited many things because they are life-threatening.  And anyone who ignores their words, and says, ‘I can go ahead and endanger myself; what business is it of anyone else what I do to myself?’ or ‘I pay no attention to that’ – they are to flog him for rebelliousness.”[8] We are obligated to preserve ourselves from danger (and, as parents, we are responsible for preserving our children from danger). There is, therefore, unanimous agreement among all halakhic authorities that we delay b’rit milah if the infant is not healthy enough to undergo it.[9] By contrast, there is far less consideration of whether b’rit milah might risk the well-being of an otherwise healthy infant.[10]  However, there is a faint thread running through the halakha that is worth examining in detail. It begins with this Talmudic passage:

Rav Pappa said:  Therefore, on a cloudy day or on a day when a south wind is blowing, we do not circumcise [an infant], nor do we draw blood.  But nowadays, when people are accustomed to ignore [these strictures, we rely on the assurance that] Adonai preserves the simple (Ps. 116:6) [and we proceed on the assumption that no harm will follow].[11]

This statement was never codified in the later halakha, but the Nimukei Yosef cites it approvingly:

The Ritba wrote in the name of his teacher [with reference to this passage]:  From here we learn that whoever does not wish to circumcise on a cloudy day has permission to do so, and is acting with clear justification in not relying on Adonai preserves the simple. And similarly it is appropriate not to circumcise on Shabbat if it is cloudy.[12]

The discussion of this issue by the Arukh Ha-Shulḥan makes abundantly clear that the underlying concern is whether conditions are such that performing the rite could endanger the infant:

…But Rabbenu Yeruham wrote that neither a cloudy day nor a south wind delays the b’rit milah, because Adonai preserves the simple.  However, the strain of a journey – meaning that the infant is ill from the strain of having made a journey, does postpone the b’rit, until he is well.  Another authority wrote that anything other than some illness in the infant himself – such as having to go on a journey – does not delay the b’rit, just as we do not delay it for the sake of blowing winds.

Obviously, we do not delay the b’rit for the purpose of going on a journey, but rather we carry it out. But it seems to me that it is obviously forbidden to take the infant on a long journey until he has recovered from the circumcision, lest he be endangered. However, it may be permissible to take him in a wagon, since in that case he is placed in one spot and appropriately covered with blankets and pillows. Also, one can see, when they have brought him on a journey by wagon, whether any weakness appears in him. This requires examination by experts in the body and face of the infant. Indeed, we have never heard what the Nimukei Yosef wrote, that on cloudy days it is permitted to delay the b’rit.  In fact, it is because Adonai preserves the simple that we are lenient on optional matters such as drawing blood on the eve of Shabbat…and thus all the more so with regard to an important commandment such as circumcision.  And the proof of this is that not a single one of the authorities saw fit to mention this.  So we learn that we do not use its guidance in fulfilling our obligation. Thus has the custom spread, and there is no changing it.[13]

It is quite obvious that the original authority, Rav Pappa, was expressing a genuine medical concern, based on his best knowledge. As subsequent generations’ medical knowledge changed, however, they dismissed these concerns as nonsense – but did not replace them with their own medical concerns.  This may reflect the tacit trend toward stringency evident in the halakha over time, as seen in other practices such as the discontinuation of hafka’at kiddushinas a way of preventing agunot, or the Ashkenazic invention of “glatt kosher.”


Fortunately, we are under no obligation to adhere to the codified halakha when a minority viewpoint has clear merit.  And as we have stated before, we rely on medical expertise:  “As rabbis, we are not competent to render judgments in scientific controversies.  Still, we do not hesitate to adopt ‘the overwhelming view’ as our standard of guidance in this and all other issues where science is the determining factor.”[14]

It is clear to us that b’rit milah may be delayed when performing the rite would endanger an otherwise healthy infant.

3. Does performing b’rit milah at this time endanger the infant?

The reality in North America is that parents can take many steps to minimize the chances of infection, but under current circumstances it is virtually impossible to eliminate all possibility of infection. Asymptomatic individuals are not being tested; the incubation period can be lengthy; and the virus is extremely contagious.  In many areas, by the time the infant reaches his eighth day, it is already highly probable that he has already been exposed to someone who is carrying the virus, unless he was born at home under conditions of strict isolation, and the medical practitioner(s) who delivered the baby were known to have tested negative for the virus.  In other areas, it appears that this will be the case before too long.

As of this writing, there is not enough science available to stand as definitive research on COVID-19 in infants. Anecdotal evidence continues to mount, however, indicating that infants do not appear to be seriously affected. Infant deaths from the virus are so rare that individual cases are being reported as news. It appears that in each case there were underlying health complications.[15]  It seems counterintuitive, and understandably goes against parents’ instinctive reactions, but so far the evidence is that babies, including newborns, are far less susceptible to COVID-19 than are older adults, unless the infants have some other health problem. It appears that the adults who would be present at a b’rit milah could be at greater risk than the infant himself.

Furthermore, there is no guarantee that this virus will disappear soon.  Experts are saying that it will continue to circulate until there is a vaccine to treat it, with some saying that we will, therefore, require social distancing for 12-18 months.[16] After that much time has elapsed, circumcision will be much more difficult and will carry its own set of risks.

Medical literature regards “newborn” circumcision as routine, requiring only local anesthesia, up to about age six weeks.[17] Beyond six weeks, or when the baby grows larger than twelve pounds, it may be advisable to wait until he is six months old and perform the procedure under general anesthesia. There is a small indication that bleeding is a more likely complication for an older baby. Furthermore, as the baby ages, the foreskin is thicker and less pliable, so it is more difficult from a technical point of view to perform the circumcision using the more traditional Mogen clamp.

It would appear, then, that there is no absolute guarantee of safety for the infant; but he is no more at risk in a b’rit milah performed on the eighth day, even during the pandemic, than he will be at any time in his first year of life. That assumes, of course, that the b’rit milah is carried out in a way that does not add needless risk. It should be in the home, and there should be no one present other than the parents and the mohel/et.  All standard procedures to minimize transmission should be followed, including wearing masks and gloves. It would be advisable to reduce danger to the parents by not having the rite performed by a mohel/et who has been working in a hospital or clinic where COVID-19 patients are being treated.

Some parents will, doubtless, consider a medical circumcision immediately after birth, followed by hatafat dam b’rit at home. We would point out that the most significant risk factor for the virus is the number of people to whom one is exposed at close range. A hospital procedure will bring the infant into contact with at least as many adults as will a b’rit milah performed at home.

Conclusions

  1. B’rit milah on the eighth day is a mitzvah that we as Reform Jews take extremely seriously.
  2. We take seriously the obligation of sh’mirat ha-guf, preserving our well-being, and we therefore recognize danger to an otherwise healthy infant as a valid reason for postponing a b’rit milah.
  3. In keeping with our commitment to taking into account the best scientific and medical advice, given what we know about COVID-19, its transmission, and the danger it poses to infants, we do not find that performing the b’rit milahon the eighth day, with appropriate precautions, poses a more significant risk to the infant than delaying it until the pandemic has passed.

As we wrote recently, the COVID-19 pandemic constitutes a genuine emergency situation (sha’at had’ḥak). “In an emergency situation a bet din is responsible for taking action for the welfare of the community, and may issue a temporary ruling (hora’at sha’ah) to prevent the kahal from going astray.”[18] People can “go astray” in all sorts of ways, including by allowing  self-preservation and concern for our families to turn into irrational fear and panic. We pray that this pandemic will pass, and that as many lives as possible will be spared, and that people’s livelihoods will not be destroyed; but in the meantime we will – we must – continue to live our lives.

Joan S. Friedman, chair
Howard L. Apothaker
Daniel Bogard
Carey Brown
Lawrence A. Englander
Lisa Grushcow
Audrey R. Korotkin
Rachel S. Mikva
Amy Scheinerman
Brian Stoller
David Z. Vaisberg
Jeremy Weisblatt
Dvora E. Weisberg


[1] Nedarim 32a.

[2] See Lawrence A. Hoffman, Covenant of Blood: Circumcision and Gender in Judaism (Chicago: University of Chicago Press, 1996), and Shaye J.D. Cohen, Why Aren’t Jewish Women Circumcised? Gender and Covenant in Judaism (Berkeley: University of California Press, 2005).

[3] “Authentic Report of the Proceedings of the Rabbinical Conference Held at Pittsburg, Nov. 16, 17, 18, 1885,” in Walter Jacob, ed., The Changing World of Reform Judaism:  The Pittsburgh Platform in Retrospect (Pittsburgh:  Rodef Shalom Congregation, 1985), 101.

[4] See David Gollaher, “From Ritual to Science: The Medical Transformation of Circumcision in America,” Journal of Social History vol. 28, no. 1 (Autumn 1994): 5-36.

[5] ARR #55, “Circumcision on a Day Other Than the Eighth Day of Birth.”

[6] RR #21, “Circumcision Before Eighth Day.”

[7] ARR #56, “Circumcision Prior to the Eighth Day” (1977); CARR #28, “Berit Milah” (1978); CARR #100, “The Pressured Mohel” (1988).

[8] Yad, H. Rotze’aḥ 11:5.  See also Isserles’ gloss to ShA YD 116:5.

[9] Yad, H. Milah 1:16-17; ShA YD 262:2, 263:1.

[10] This question did arise in connection with metzitzah b’feh.  The majority opinion is that metzitzah is a hygienic matter, not an integral element of the mitzvah, and therefore any technique that makes it safer is permitted.  Isaac Klein, A Guide to Jewish Religious Practice (NY: Jewish Theological Seminary, 1979), 424.

[11] Yev. 72a.

[12] Nimukei Yosef, Yevamot 24a, s.v. ve-ha-id’na.

[13] Arukh Ha-Shulḥan YD 263:4-5.

[14] RR21, vol. 2, 5759.10, “Compulsory Immunization.”

[15] For example, see this news story: https://www.theguardian.com/world/2020/mar/29/coronavirus-illinois-governor-announces-rare-death-of-baby, accessed 10 April 2020.

[16] See, e.g., https://abcnews.go.com/Politics/federal-government-18-month-plan-life-return-normal/story?id=70046439, accessed 10 April 2020.

[17] For the research that provided the information in this paragraph I thank Dr. Bryan Hecht, M.D., Division Director of Reproductive Endocrinology, Obstetrics and Gynecology, MetroHealth, Cleveland, board certified in Obstetrics and Gynecology and Reproductive Endocrinology and Infertility, and a certified Reform mohel.

[18] Yad H. Mamrim 2:4, cited in 5780.2, “Virtual Minyan in Time of COVID-19 Emergency.”

Categories
Healing Holiday member support mental health News Passover Pesach Prayer Rabbis spirituality

The World as It Is: Passover 5780

The World as It Is: [1]: Coronavirus has forced me, like many people, to change my exercise routines. Instead of a half hour on the elliptical, I’m taking hour-long walks in the neighborhood. Sad as I was to give up the gym, I’m finding great pleasure in the walks. I have always loved springtime, and there’s the most magnificent quartet of large hydrangea trees, all fully in bloom, along my route. Often, I find myself struggling to reconcile the visible natural world, so pointedly alive this time of year, with the invisible natural world, so toxic to our lives now.

The very best moment of any of these daily walks came last week. My walk takes me past several congregants’ homes, but I hadn’t run into any until the day that my path crossed with a congregant, around my age, and his aging father, who has rather advanced dementia. He’s moving slowly, using a walker. Nevertheless, father and son were walking to the end of the street to have a look at the magnificent tulips in bloom at the corner.

In this most difficult moment in America, and in the personal life of their family, father and son together created a beautiful moment. 

Judaism offers blessings for everything. One that may be unfamiliar is the blessing for seeing something particularly stunning in nature, be that a uniquely handsome person or a magnificent landscape. The words of that blessing, though, don’t express that purpose as obviously as they might: Baruch Atah, Adonai, Eloheinu Melech ha-olam, shekacha lo b’olamo, “Blessed are You, Adonai our God, for this is how it is in the world.”

While the blessing is intended to recognize beauty, its words suggest acceptance. We praise God for making the world as it is—with the bitter and the sweet, the devastating pandemic and the unwelcome opportunity for personal growth, the debilitating illness and the drive to continue appreciating life, the loss of life-sustaining employment and the personal reinvention that may emerge. The horrors of dementia and the beauty of the tulips.

Passover asks us to do exactly that.

Matzah is known to most of us as “the bread of freedom.” Yes, it’s true: Torah tells us that our ancestors had no time to let the bread rise as they were escaping Egyptian bondage [2]. Paradoxically, though, matzah is also “the bread of affliction, the poor bread, which our ancestors ate in the land of Egypt [3]. After all, slaves aren’t given time for the luxury of giving their bread the time to rise.

When I ask people, “What does the matzah represent,” the answer is almost always the same: I hear the story about leaving Egypt in haste. I almost never hear the quotation we read each year at Seder, “the poor bread.” Perhaps that’s because we wish to accentuate the positive. I wonder, though, if it’s a reluctance to accept the world as it is, warts and all.

The Seder ritual is full of such symbols. We eat the bitter herb together with the sweet charoset, reminding us that one must taste the bitterness of bondage before finding sweetness in liberation. We behold a roasted egg, symbol of the Jerusalem Temple, burned to the ground with a fire so hot that even its stones walls exploded. The Temple in ruins is Judaism’s symbol for the reality that we live in an imperfect, unredeemed world. The world as it is, as God created it, is filled with poverty and injustice—even slavery, with human beings trafficked like commodities for free labor or worse, for unwilling prostitution. And God knows, this unredeemed world today includes a devastating pandemic and the hardships of mass unemployment that accompany it.

Our Seder also invites us to open the door to Elijah—that is, to the prospect of redemption, of a better world to come. A custom that many of us have adopted is not to fill Elijah’s cup in advance, but to ask every participant at the Seder to fill that cup, symbolizing our collective responsibility to bring redemption. This year, we’ll have to do that in much smaller groups or even virtually, but the symbolism remains powerful. We can make the world better, even in this difficult time.

We are livestreaming worship services from the homes of clergy and volunteers. Yes, we miss being together—and even the inspiration of bringing our Sanctuary into our homes, which we have enjoyed in the last few weeks. More importantly, though, we will better protect ourselves from the virus and model the most important step that everybody can take to stay well: Stay home.

Some of us can volunteer in ways that lighten the burden for others. I’m grateful to be part of an effort by the congregation I serve, our city, and the Clinton Foundation, to feed families in need during this crisis.

I do not know why this world is as it is, with all its beauty and splendor, with all its cruelty and devastation. I do know that we must all do our part to enhance the service and caring, to soften the meanness and suffering. And even during these most difficult days and weeks that will stretch into months and perhaps even years, let us praise God for creating the world as it is.

Amen.


[1] I am grateful to Alan Goodis, whose song, Shekacha lo ba-olamo, inspired this reflection.
[2] Exodus 12:39
[3] The Passover Haggadah


Rabbi Barry H. Block serves Congregation B’nai Israel in Little Rock, Arkansas. A member of the CCAR Board, he is the editor of  The Mussar Torah Commentary, CCAR Press, 2020.

Categories
Holiday Passover Pesach Prayer

A Passover Like No Other

Last year we ended our Seders with “Next year in Jerusalem,” imagining a new year filled with hopes and dreams realized, parting ways with visions of a whole new kind of gathering.

Now, here we are, a whole new gathering for sure, but one none of us could have imagined. Instead of the sounds of bride and groom singing in the streets of Jerusalem, we are reminded of Lamentations: Lonely are the streets.

We will gather electronically and spiritually, even if not physically. We will return to the beginnings of our peoplehood to nurture hopes for brighter and healthier tomorrows.

Passover during a pandemic places parents and children apart and together, connected and distant all at once.

Still, look around, look at the screen and see the smiles, look outside and see the season’s new growth, sense the hope so central to Passover and to us as Jews.

Still, take a breath, take in the beauty of the Seder table, no matter the particulars. See the people coming together to retell a tale, finding our own voices in our shared inheritance.

Still, listen to the voices, some near and some far, some with us physically, some on screen, some in spirit. Hear the voices urging us on, helping us to see beyond today to a brighter tomorrow.

Pesach presents an intersection in time for all of us. Our old ways and our new, our enslavements and our freedom, our history and our future.

We are reminded of the intersections of our people—with Egypt, Rome, and so many more. Each presented both possibility and potential problems.

This Passover, as we join in new ways, remind us of our perch at history’s intersections. Will we go back or move forward? Will we survey the land and learn from all that is arrayed before us, or charge ahead into an unknown?

Tonight, the voices of our past join with us. Listen close and you will hear the whispers: We Jews believe in hope. We Jews believe in possibility. We Jews pursue freedom for all. This year we are enslaved. Next year, we pray, may we be free!


Rabbi Daniel Fellman is the rabbi of Temple Concord in Syracuse, New York. 

Categories
Healing member support mental health Rabbis spirituality

The Good Enough Rabbi (Redux)

Who among us hasn’t seen the so-called chain letter entitled, “The Perfect Rabbi” (modeled on “The Perfect Pastor,” author unknown)? You know, the one that says “the perfect rabbi preaches exactly fifteen minutes. He condemns sins but never upsets anyone. He works from 8:00 AM until midnight and is also a janitor. He makes $50 a week, wears good clothes, buys good books, drives a good car, and gives about $50 weekly to the poor …” etc., and then tells you to bundle up your rabbi and send him (yes, him) to the top synagogue on the list. It’s hard not to wince while smiling at this description of our laypeople’s fantasies about us. We wince a second time when we recognize how we ourselves fall victim to believing this fantasy. 

Some years ago, frustrated by the way both laypeople and rabbi had internalized this image of perfection, I wrote a parody of the parody and called it “The Good Enough Rabbi” (inspired by the British psychoanalyst Donald Winnicott’s concept of the “good enough” mother). A parody, yes, but one with underlying seriousness: What would it mean for us rabbis if we gave up the aspiration to be perfect and instead accepted the good-enough? Would we be less successful or less loved? Would we feel more inadequate, less in control, more disappointing, or more hopeless?

While you might argue that now is not the time to raise this issue once again, I would suggest that the present crisis offers the perfect (okay, good-enough) opportunity for this conversation. The coronavirus crisis highlights the basic conflicts with which we already struggle. If we normally work a little too hard, we are working even harder now. If we usually worry about how long the temple will stay afloat, we are even more concerned now. If we normally have difficulty maintaining self-care practices, whatever little we might have done before falls apart at a time like this. If protecting a day off always requires some effort, that effort feels herculean in this moment. 

It’s true that we live in desperate times. We’ve been called upon to shift our entire rabbinic life onto Zoom. We’ve been challenged to offer pastoral care remotely, a seeming contradiction in terms. We stand alone by the graveside. We scramble to create an appropriate backdrop to our teaching and services, all the while watching the disappearance of our carefully guarded boundaries between home and work. And how again do you enhance your appearance on Zoom when your gray roots are showing and you haven’t been able to get your eyebrows waxed?

The ramping up has taken every bit of our energy and then some. Many of us are exhausted. And yet we also feel strangely gratified. We’ve been surprised at how intimate a remote funeral can feel. We’ve been overwhelmed by the number of people logging on to Shabbat services. We’ve found support from each other on our CCAR and WRN Facebook pages like never before. We’ve been stretched thin, but at the same time, we feel needed and productive. 

“This is a good moment to turn that sense of self-judgment into self-inquiry. What do you yourself need in this moment? Whatever you usually do for self-care, the solution now is to do more of it.”

We rabbis love to fix things, so this productivity can be like a drug for us. The more we experience its rewards, the more we crave it.  So we feel tempted to say yes to everything. We think about what else we can offer, how much more programming we can create, how many more phone calls we can make. At the same time, we bemoan the loss of the usual time off. We complain about how many hours we spend on Zoom. We are either sad to be alone or crazed by having children underfoot. We are in such constant motion that we have lost touch with what we might be feeling and how we are really doing. We need to sit still in order to grieve all that has been lost, both the personal and the communal. And frankly, we need to accept that we just can’t fix this.

It would be lovely to offer the perfect prescription for self-care at this point, but a self-care practice just isn’t a “one size fits all.” You first have to know yourself before you can craft what constitutes self-care for you. We have all been told we should meditate, exercise, do yoga, avoid junk food, and be in therapy (guilty as charged). It’s hard to argue with any of that. But what makes one person feel restored isn’t always the same for another. Prayer might work for you, but it might not for me. Knitting might bring solace to one, while reading does it for another. Cleaning your house and rolling out your refrigerator to vacuum the coils can be surprisingly satisfying (okay, I confess). Breaking up with Facebook is the way for some, while connecting with friends on Facebook comforts others. And what would happen if we gave ourselves permission to do nothing at all. I think of the wise words of that bear-of-very-little-brain: “Sometimes I sits and thinks,” said Winnie the Pooh, “And sometimes I just sits.” What if we, the people who gave the world the Sabbath, actually allowed ourselves a Sabbath rest?

Self-care doesn’t require conformity. If anything, it asks of us greater tolerance of the variety of ways in which we live our rabbinates. We can get a little preachy, those of us who are trained to preach. And we rabbis are a sensitive lot. We bristle at others’ telling us what we should be doing. Most of us don’t need help criticizing ourselves. We already see what someone else is doing and imagine he/she/they is the “Perfect Rabbi” against whom we don’t measure up. How often do we read our own perceived failures in other peoples’ successes? This is a good moment to turn that sense of self-judgment into self-inquiry. What do you yourself need in this moment? Whatever you usually do for self-care, the solution now is to do more of it. Rest more. Clean more. Talk more. Knit more. Binge-watch more. And if what you normally do isn’t working for you, try something else. Take advantage of the CCAR coaches who are offering pro bono sessions. Find a chevruta. Try self-compassion. And most of all, let yourself feel whatever it is that you yourself need to feel. 

We don’t know yet where and when this will end, but it will. And in that future time of recuperation and assessment, our role will be even more important. That is reason enough for us to work at self-preservation in the present so we will have energy left for tomorrow. We need to remind ourselves that working harder isn’t necessarily working better. We need to remember that being resilient may be our greatest talent of all. Our people have survived calamities and disasters by virtue of our adaptability and creativity.  Save your energy. In a time where perfection isn’t the gold standard, give yourself permission to be good enough.

* With gratitude to a wonderful Supervision Group for their suggestions and inspiring support of me and each other.


Rabbi Ellen Lewis is a certified and licensed modern psychoanalyst in private practice in Bernardsville, New Jersey, and in New York City. She was ordained at Hebrew Union College-Jewish Institute of Religion and received her analytical training in New York at the Center for Modern Psychoanalytic Studies and has served on the faculty of the Academy of Clinical and Applied Psychoanalysis. She is also certified as a Fellow in the American Association of Pastoral Counselors.

Categories
Books CCAR Press Healing Social Justice Torah

Lessons from Jonah in a Time of Pandemic

Rabbi Dr. Shmuly Yanklowitz is the author of  The Book of Jonah: A Social Justice Commentary, available for pre-order from the CCAR Press. In this post, he reflects on this enigmatic prophet in light of today’s crisis. 


These are strange times. Certainly, if ever there were a time for a prophetic voice to call out to the heavens for redemption, it seems like the present. And even though pandemic is on everyone’s mind, the world still turns. Every day allows us another opportunity to make the world a better place and a chance to run towards challenge rather than away from it. For the past several years, before “social distancing” became part of the contemporary vernacular, I have been studying a figure who modeled the term millennia ago. That figure was the Prophet Jonah. It seems more appropriate than ever to study his eponymous book and take away essential lessons of how to weather any storm—metaphorical or literal. 

What is the Book of Jonah? And who is Jonah, anyway? Many of us are familiar with the famous story of “Jonah and the Whale” (actually, a fish, but let’s not get ahead of ourselves). Yet there is so much more to Jonah than spending three days and three nights in the belly of a great sea beast. In totality, Jonah is one of the most intriguing, frustrating, and ethically ambiguous of the ancient Hebrew prophets. But he’s also the most empathetic, the most like you and me. He is a coward and a saint, a hypocrite and a hero: a walking conundrum. Still, despite any of his shortcomings as witnessed in the text, Jonah’s legacy is one of hope and forgiveness. 

The Book of Jonah is located within the Twelve Minor Prophets of the Hebrew Bible. Among the shortest books of the Bible, it seems to take place over the course of only several days: three days in the cavernous isolation of the great leviathan, three days on a journey to Nineveh, and not much else. The story takes place in the large Mesopotamian city of Nineveh, roughly in the eighth or seventh century BCE. 

Like the Homeric works of antiquity, the Book of Jonah explores what happens when people fail to live up to their potential. God instructs Jonah to call upon the population of Nineveh to repent. Rather than charge forward, Jonah flees from his mission, escaping on a ship. While Jonah is aboard, God brings on a mighty storm, shaking the ship’s passengers both physically and spiritually. The sailors, fearing that the divine wrath will take them to their deaths, toss Jonah overboard after he admits that he is the impetus of the storm. God performs a miracle, however, saving Jonah inside the belly of a great fish. For three days and three nights, Jonah prays until he is released. After his sojourn in the fish, Jonah reluctantly fulfills his mission, calling upon the citizens of Nineveh to repent. They do. In the end, God spares the city from destruction. 

Seems like a happy ending. But not so. 

Jonah’s story ends with him in isolation, far from Nineveh. He cries out to God, expressing frustration with God for sending him on an unwanted mission. In order to teach Jonah the meaning of loving-kindness, God grows a plant that provides Jonah with shade from the sun, which God then allows to whither. God explains to Jonah that God cares about the people of Nineveh just as Jonah had cared about the plant, confronting him with the fact that the universal nature of divine love and concern for a large city might well exceed Jonah’s depression over the death of a plant. The book concludes there.  

It seems confusing that this book was included in the historical canon of the Jewish holy scriptures. And maybe that is the case on the surface. But Jonah is such a rich character to study, which, indeed, Jews do every Yom Kippur. Every one of us relates to the need for second chances, both in our daily lives and in our moral and spiritual lives. Jonah is the embodiment of this need. 

The Book of Jonah is written for us, regular people, who live each day and wonder if we can make it through unharmed. We battle everyday leviathans simply to make our lives worthwhile and the world safe for our families and friends. Jonah is no perfect angel, but a perfect representation of humanity’s quest for spiritual excellence. While we may not have to emulate Jonah with every action, we should let his book guide us to spiritual vistas of untapped potential. 


Rabbi Dr. Shmuly Yanklowitz is the President and Dean of Valley Beit Midrash in Phoenix, Arizona. He is the author of the upcoming book, The Book of Jonah: A Social Justice Commentary, and  Pirkei Avot: A Social Justice Commentaryboth published by CCAR Press.

Categories
Prayer

A Prayer for a Person Isolated from a Loved One Due to Coronavirus

Rabbi Marci Bloch shares a prayer she wrote for anyone who cannot physically be with a loved one who is sick. May they be blessed with a renewal of body and spirit.



Hold me God…hold me now.
I am afraid.
My (husband/ wife/ sister /brother /child /mother /father /loved one) is alone, and my heart is breaking.
I want so bad to hold his/ her /their hand and comfort him /her /them—
but I can’t.
Help me to know that even though I am not physically there with him/ her/them….
I am very much there.

Give me hope, oh God.
Help me to put all my trust in his/her/ their doctors and his/ her/their medical staff to make the right decisions.
Fill my loved one’s lungs with air and restore him/her to life.
Protect him/ her/ them, watch over him/ her /them, heal him /her /them.

Give me strength, oh God in this hour of darkness to know you are there holding me.
Amen.


Rabbi Marci Bloch is the rabbi at Temple Beth Orr in Coral Springs, Florida.

Categories
Prayer

Psalm 94:19: Soothe the Soul

Psalm 94:19 is traditionally read on Wednesdays. Whichever day you find yourself reading this in this challenging time, may it bring you comfort.


בְּרֹ֣ב שַׂרְעַפַּ֣י בְּקִרְבִּ֑י תַּ֝נְחוּמֶ֗יךָ יְֽשַׁעַשְׁע֥וּ נַפְשִֽׁי׃
When disquieting thoughts rage inside me, Your comforting brings me joy.

I need, we need, our world needs this psalm,
this verse, on this Wednesday morning [1], on any day.
“When I am tangled within, unsettled,
You comfort me, you soothe my soul.” [2]


שַׂרְעַפַּ֣י sar-ah-pie.
A unique word in the Bible, a favorite of the troubled Job. [3]
Perhaps a portmanteau of two words next to each other in the dictionary.
Sar-ah-pie is like saraf, with the letters sin, resh and peh—to burn.
My angst, my concerns burn within me, threaten to consume me like a fire.
Sar-ah-pie is like s’ra-ah, with the letters sin, resh and ayin extend or stretch.
My worries expand,
spreading out like flames fueled with dry timber until they rage,
filling my head, my heart, with fear and dread,
in the dark of the night and as the day dawns.
Tangled in the sheets and in my mind,
I wake. I rise.
I am unbalanced, again, like the world just yesterday. [4]

תַּ֝נְחוּמֶ֗יךָ Ta-n’chum-echah.
Buried within prefix and suffix, nun, chet and mem, nechum, Comfort.
You, God, You comfort me—
like a Parent can sooth a child after a nightmare,
like a Teacher can nourish a mind,
like a listening Friend can calm a raging one,
like a Leader can steady a country or community,
like a Shepherd can shelter the flock,
like a Rock can give shade a stifling day,
like a deep Breath can slow a pounding heart.

And finally, a Hebrew tongue twister,
worth practice, memorization, repetition.
Hold it in the mouth, release it from the lips,
know it, in the heart, by heart.
Two words:
three shins, two silent ayins, a yod at the beginning and at the end.
It’s onomatopoeia: Shshshsh…

נַפְשִֽׁי Y’sha-a-sh’u nafshi.
You, God, You soothe, You soothe my soul.
Gentle, calm, intimate.
This isn’t about the whole world,
it’s about my world, my essence, my breath.
I, the parent, the friend, the student, the leader,
a shepherd, a rock,
tangled,
I am comforted by my Breath Within.
Each breath exhaled, like wind scattering clouds,
releases a bit of pain, some worry, a flash of anger,
cools the raging fires of fear,
opens space for hope, and joy and gratitude.
These words, this Breath, soothes souls.


[1] Psalm 94 is the psalm identified in Jewish tradition to be read every Wednesday.
[2] Thanks to my student and teacher Tammy Cancela for this thoughtful insight on being “tangled”.
[3] This word appears only here and in Psalm 139:13. The BDB dictionary associates it with the root letters sin, ayin pay as in Job 4:23 and 20:2.
[4] From the Psalm read on Tuesdays: “They do not know, they do not understand, in deep darkness they stumble to and fro—all the foundations of the earth are tottering.” (Psalm 82:5)

Rabbi Debra J. Robbins is a rabbi at Temple Emanu-El in Dallas, Texas and author of the recently published book, Opening Your Heart with Psalm 27: A Spiritual Practice for the Jewish New Year, published by CCAR Press 2019, also available as an ebook.

Categories
Prayer

Prayer for Rising Waters: Getting Through Covid-19

We, who strive to illuminate for others the blessings that surround us, seek guidance for our ancient teachers. The Torah is replete with heroes forced to adjust and adapt to their new realities. This prayer invokes the Source of Life to guide us to learn from their examples and imbue us with courage, flexibility, and faith. 

Source of our Wonder and Life,
Please guide us with chesed
So that
With planning and love,
And laughter and hope,
We will find a way to cope,
And we will find a way through.

One of Blessing,
Who once blessed our ancestors,
Shine for us
A light forward,
To illumine
The unknown ahead.

Grant us resilience,
Like those who came before us:
And hope amidst the worry,
And promise amidst the fear.

•••

Guide us
Like You guided,
Noah and Naamah,
Partners who planned quickly
for unanticipated days-
Building an ark,
And gathering the animals,
And collecting the seeds
To seed a future unknown.

Help us to hear,
That in spite of our fear,
We must plan together,
Anticipating unsettling weather,
So that our small arks will float above rising waters,
And through raging storms yet to come.

•••

And please hold our children,
Like You held
Isaac the assaulted,
Who struggled to find meaning
After his life was torn apart.

Don’t let this
Childhood trauma
Close up their hearts.
Rather grant us the smarts,
And a love
Deep like Rebekah’s,
To get them through this era
By teaching them a lesson:

That by loving each other,
And by sharing our hearts,
We can overcome
Even the most debilitating
Worry, anxiety, and fear.

•••

And uplift each of us too
Like You uplifted
Sarai the soulful,
Who dug deep amidst her despair,
To discover strength
Hidden within.

Like she who fed the others,
Those three stranger-wanderers
Who arrived from a distance
So far, far away.
May we feed each other,
With manna from our souls,
Shrinking the distance between us
With words we text, tweet, or say.

Send us hope for the future –
Like her child to be born! –
So that we too may laugh,
As we telegraph,
Amidst the greatest of fear
Now sitting with us here,
That amongst all of the oys,
We will still find great joy,
Unbounded,
Unending,
And simchas so deep.


Rabbi Paul J. Kipnes is the spiritual leader of Congregation Or Ami in Calabasas, California. Recently, he wrote about conducting a funeral in the time of COVID-19.

Categories
News

Gam Zeh Yaavor: Uplifting Each Other during a Time of Crisis

Gam Zeh Yaavor. According to the Jewish folktale, this was the inscription inside Solomon’s “magical” ring, which if a happy person looked upon, made her sad, but if a sad person looked upon, made him happy. In reality the ring had no magic, only wisdom, reminding Solomon, and us, that all things and events are transient.

Gam Zeh Yaavor. “This too shall pass.” The question of this moment is not “if,” and we simply cannot answer the question of “when?” The compelling question is how shall we respond during the passing days, weeks and months? Recognizing that even though we know that we will traverse this crisis (gam zeh yaavor) doesn’t mean that we should ignore how we get there.

If anything, history, and especially Jewish history, is a guide to what we should try to avoid during a time of pandemic. If so-called “social distancing” (a poor term given that there is nothing “social” about distancing ourselves from one another) requires our physical separation from one another, then our every effort must be to work at social contact and interconnection.

For some of us that is easier because we have a significant circle of family and/or friends. But for others in our community, social distancing risks social isolation. We who constitute the synagogue community are dedicated to making sure no one passes through this period in such isolation.

Rebbe Nachman of Bratslav taught that at times “the entire world can seem like a narrow bridge.” Our choices are constricted and we feel we are hanging over a precipice. At such a moment, he taught, “the most important thing is not to give in to our fear.”

“Fear not, for I am with you. Do not be frightened, for I am your God” (Isaiah 41:10).

“Do not be afraid, Jacob my servant; do not be dismayed, Israel.” (Jeremiah 46:27)

The phrase, “Al tira—Do not fear,” is repeated so often in Hebrew Scriptures that Maimonides claims that “Al tira” is one of the 365 negative commandments of the Torah (Sefer HaMitzvot, Lo Taaseh 58; and in the Mishneh Torah, Hilchot Melachim 7:15).

Fear is a normative emotional response. Scripture certainly isn’t expecting us to simply turn this emotion off. But what we do with our fear IS a matter of choice. There is a Divine force that will strengthen and encourage us if we choose not to give in to our fear. Fear can be immobilizing. Fear can lead us to shut down, to turn away the efforts of those who are reaching out to us. And in an environment such as ours, the daily changes in information and reportage, recommendations and policies can lead us to stop listening or to stick to failed approaches.

Yet, paired with our faith in “decisive action” and our desire “to do something,” fear sometimes leads us to act precipitously rather than calming ourselves and awaiting greater insight and understanding. And fear can also be seductive. It leads some to find “answers” and “explanations” by seeking to blame someone, some group. Fear too often is used as a permission by some to vent their fears, sometimes violently, at others. We Jews are all too familiar with this tendency in human history. Gaining control (if not full mastery) over our fear is what we all seek, and we do that best together, not separately; communally, not individually. Social isolation, isolation from human faces and words, isolation from the attention and concern of others will surely injure each of us even if the virus does not.

If we must keep our physical distance, then we must also bridge the divide that separates us in every other way. As Solomon taught in the Book of Proverbs: “Worry in a person’s heart will bring one low, but a choice word will lift one up.” We can’t offer ourselves that choice word—only another person has that power.

Each of us is equipped with the means of uplifting the others around us. The visage of a smiling face happy to see another, the comfort of a familiar voice, the sincere inquiry into the well-being of another, the genuine offer to assist. These are the tools we have been blessed with to lighten the burden and help make this time pass.

Gam zeh yaavor!

Keyn y’hi ratzon.


Rabbi Serge A. Lippe was ordained at HUC-JIR in 1991 and has served as the spiritual leader of the Brooklyn Heights Synagogue for the last 23 years. He is the editor of Birkon Artzi: Blessings and Meditations for Travelers to Israel, published by CCAR Press.