Tag: meditation

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Books CCAR Press High Holy Days Poetry

Vulnerability During the Days of Awe: Alden Solovy on ‘Enter These Gates’

Alden Solovy is the author of Enter These Gates: Meditations for the Days of Awe, now available from CCAR Press. In this excerpt from the introduction, he reflects on the meaning of the High Holy Days and how his book can deepen our experiences of this season.

What a strange thing we do each year at the High Holy Days: We put our own humanity on trial. We take an accounting of our souls precisely at the moment we celebrate the creation of the world and lift up the sovereignty of God. We take accounting of our own souls because the world needs us each at our best, because part of perfecting God’s world is healing ourselves. Even though we know that the world will offer us moments of challenge—like September 11 and October 7—we choose to look deeply at our lives again and again, year after year.

The High Holy Days can lift us on words of Torah and prayer to the heights of our best selves. The days also call forth the deepest moments of our vulnerability and pain. Our memories—joyous and painful—meet our hopes for the future. These are the days of our most intimate self- assessment. By design, our liturgy brings out our sorrows, our fears, and our vulnerabilities. Yet the intent—far from punishment or retribution—is to lift us toward our best selves. Repentance. Prayer. Charity. Confession. Forgiveness. We ask a lot of ourselves and our liturgy. Our liturgy and our tradition ask a lot from us.

These challenges led to the genesis of my new book, Enter These Gates: Meditations for the Days of Awe. The volume has two purposes. The first is to serve as a source of new meditations for private use, a path to deepening our individual experiences of the Days of Awe. The second is as a new liturgical supplement to Mishkan HaNefesh: Machzor for the Days of Awe, which has been in use for more than a decade. Central to this book is the goal of helping clergy and congregations bring refreshed vigor and new voices into High Holy Day worship. Enter These Gates can also be used in conjunction with Mishkan HaLev: Prayers for S’lichot and the Month of Elul.

This volume offers more than one hundred new readings based on the core thematic elements of the High Holy Day liturgy. Some of the works are traditional in form and language, recognizable as riffs on particular prayers. Other prayer poems offered here blend traditional themes with storytelling, music-like interlude, or liturgical reframing.

My hopes are that:

▪ Rabbis and other clergy incorporate some of this work into High Holy Day worship, including S’lichot and Tashlich.

▪ Congregations place copies of Enter These Gates in their pews and prayer bookshelves so that congregants and participants can encounter this work in private prayer during services.

▪ Individuals use this volume during the month of Elul and the Days of Awe as part of their own personal journeys of High Holy Day preparation.

▪ Educators use this volume for supplemental prayer in religious school worship in the weeks leading up to the High Holy Days, as well as for teaching High Holy Day themes.

▪ Rabbis, clergy, and educators use Enter These Gates to teach about the High Holy Days in adult education and conversion classes.

The introduction to Mishkan HaNefesh asks, “Opening a prayer book on the High Holy Days, what do we hope to find?” If a machzor (High Holy Day prayer book) is successful, it goes on to say, “It leads us on a path across rough terrain.” Soul searching. Introspection. Mortality. Our shortcomings. Our beliefs. “It tests our spiritual stamina, and we do well to make use of imagination and memory.”

Although Enter These Gates is a book of prayers and meditations for the High Holy Days, don’t be fooled. It is really a mirror. A dream. A doorway. It is a book of imagination and memory, a book of challenges and warnings, a book of hopes and aspirations. It is a descent into fire and an ascent into secrets that rise to heaven.

Bless you on your journey.

Alden Solovy is a liturgist based in Jerusalem. He is the author of This Grateful Heart: Psalms and Prayers for a New Day, This Joyous Soul: A New Voice for Ancient Yearnings, This Precious Life: Encountering the Divine in Poetry and Prayer, These Words: Poetic Midrash on the Language of Torah, and Enter These Gates: Meditations for the Days of Awe, all published by CCAR Press.

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Books CCAR Press

Expressing the Life of the Spirit: Rabbi Karyn Kedar on ‘Amen’

Rabbi Karyn D. Kedar is the author of Amen: Seeking Presence with Prayer, Poetry, and Mindfulness Practice, published by CCAR Press. In this interview, she shares the inspiration and process of writing the book, and how it can be part of a mindfulness practice.

What inspired you to write Amen: Seeking Presence with Prayer, Poetry, and Mindfulness Practice?

I have always had an active inner life—curious about the spirit, wondering about the magical beauty in the natural world, observing how people interact, and contemplating the connection between it all. As the years went on, I became a lifelong student of the spirit. Amen is the poetic and prayerful expression of my inner life, turning the inner monologue into a dialogue with students, readers, and seekers.

How did you approach the writing process?

I am what is called an iterative or discovery writer. That is to say, I do not write from an outline. Rather, I begin my writing practice by quieting down; most often sitting quietly, reading poetry, or philosophical thought. I light candles and make my writing space serene and beautiful. And then magic happens. The muse stirs, and without hesitation, I follow her lead. But there are many days where writing is simply hard work, one word at a time. One sentence. A practice that demands the determination not to walk away and simply push through. Either way, for me, writing is part compulsion and part practice and all parts love.

Amen is your second book with CCAR Press. How does it differ from your first book, Omer: A Counting?

The counting of the Omer is a spiritual practice that lasts seven weeks. The book offers original writing and secular writing, which walks us through seven spiritual principles— decide, discern, choose, hope, imagine, courage, and pray—that, when practiced, can help us move from spiritual construction to personal freedom. Amen has two sections. The first section has prayers and poems that give voice to the inner life. The second section offers techniques for spiritual practice.

How do you recommend that readers use Amen? How can they incorporate it into a mindfulness practice?

I invite you to read as I write—in a nonlinear manner. Find a quiet moment, a peaceful corner, and randomly open the book. Let the prayer find you. Linger with the words, the images. Ask why this piece found you. What is its message in this moment? Or, use it as a reference. If you need a poem about peace, look it up; if you’re going to a meeting and need an opening prayer, it’s in the book. Let the poems be your companion as you search for the words to describe the life of the spirit.

Rabbi Karyn D. Kedar is an author, poet, spiritual counselor, inspirational speaker, and rabbi emerita at Congregation B’nai Jehoshua Beth Elohim in Deerfield, IL. She is the author of Omer: A Counting and Amen: Seeking Presence with Prayer, Poetry, and Mindfulness Practice, both from CCAR Press.