Rabbi Karyn D. Kedar is the author of Amen: Seeking Presence with Prayer, Poetry, and Mindfulness Practice, published by CCAR Press. In this interview, she shares the inspiration and process of writing the book, and how it can be part of a mindfulness practice.
What inspired you to write Amen: Seeking Presence with Prayer, Poetry, and Mindfulness Practice?
I have always had an active inner life—curious about the spirit, wondering about the magical beauty in the natural world, observing how people interact, and contemplating the connection between it all. As the years went on, I became a lifelong student of the spirit. Amen is the poetic and prayerful expression of my inner life, turning the inner monologue into a dialogue with students, readers, and seekers.
How did you approach the writing process?
I am what is called an iterative or discovery writer. That is to say, I do not write from an outline. Rather, I begin my writing practice by quieting down; most often sitting quietly, reading poetry, or philosophical thought. I light candles and make my writing space serene and beautiful. And then magic happens. The muse stirs, and without hesitation, I follow her lead. But there are many days where writing is simply hard work, one word at a time. One sentence. A practice that demands the determination not to walk away and simply push through. Either way, for me, writing is part compulsion and part practice and all parts love.
Amen is your second book with CCAR Press. How does it differ from your first book, Omer: A Counting?
The counting of the Omer is a spiritual practice that lasts seven weeks. The book offers original writing and secular writing, which walks us through seven spiritual principles— decide, discern, choose, hope, imagine, courage, and pray—that, when practiced, can help us move from spiritual construction to personal freedom. Amen has two sections. The first section has prayers and poems that give voice to the inner life. The second section offers techniques for spiritual practice.
How do you recommend that readers use Amen? How can they incorporate it into a mindfulness practice?
I invite you to read as I write—in a nonlinear manner. Find a quiet moment, a peaceful corner, and randomly open the book. Let the prayer find you. Linger with the words, the images. Ask why this piece found you. What is its message in this moment? Or, use it as a reference. If you need a poem about peace, look it up; if you’re going to a meeting and need an opening prayer, it’s in the book. Let the poems be your companion as you search for the words to describe the life of the spirit.
Rabbi Karyn D. Kedar is an author, poet, spiritual counselor, inspirational speaker, and rabbi emerita at Congregation B’nai Jehoshua Beth Elohim in Deerfield, IL. She is the author of Omer: A Counting and Amen: Seeking Presence with Prayer, Poetry, and Mindfulness Practice, both from CCAR Press.
