Rabbinic Soul Maintenance
I recently met with a colleague who informed me that she really doesn’t like to ask God for help, especially during Tishrei, because there’s already so much on God’s plate. It reminded me just a little bit of the old story with the punchline, “look who thinks she’s nothing?” I am reminded as well of a poignant piece by Jacob Staub on the difficulty of asking for help, available at http://firstdaypress.org/asking-for-help/: “And it is, for many of us, so difficult to ask for help. We may feel things slipping away from us, or the color bleeding from life. But all too often we wait until everything has already hit the fan to pick up the phone and say, ‘I need you.’”
Seth Bernstein posted a beautiful contemplation regarding the gift that Ruth Alpers and he offer our members as the Hotline rabbis of our CCAR Rapid Response team. I am honored this year to be able to join them as CCAR Intern for Member Care and Wellness, as part of my training at the NYU School of Social Work, where I am pursuing an MSW. Seth offered up a list of the kinds of issues which might prompt you to pick up the phone and call one of the three of us. Additionally, I invite you to attend to the basic question of soul maintenance – how are you holding up on a day-to-day basis in the face of all you shoulder personally and professionally? We would never hesitate to encourage a congregant who tells us she is feeling listless or he is feeling joyless to consider speaking to a therapist? But how many of us wait until something has gone dreadfully wrong. Are we sufficiently attuned to the weight of compassion, fatigue and, even, vicarious trauma on our psyches?
Dear colleagues, you offer yourselves up so generously to help others bear the burdens of their lives. The CCAR offers you the same. Ruth and Seth are available for moments of crisis. And for those who would like a few sessions of listening, sharing and examining where you are right now in your life and in the center of your being, I am here for you as well. I am also available for a small number of sessions of spiritual direction and will be facilitating some group work over the course of the year as well.
For more information, go to: http://ccarnet.org/rabbis-communities/personal-resources-chevruta/rapid-response/
Rabbi Rex D Perlmeter is the CCAR NYU Social Work Intern for Member Care and Wellness.